Blog | Sacred Roots Pelvic Health and Physical Therapy

Dec 32 min read

The connection between the Jaw and Pelvic Floor

Did you know that the jaw and neck have connections to your pelvic floor? This connection means that tension in one area can often affect...

Oct 282 min read

5 Things you should look for when choosing your pelvic floor therapist

When it comes to healing your pelvic floor dysfunction, choosing the right pelvic floor therapist can make all the difference in your...

Sep 263 min read

5 reasons women should get pelvic floor therapy after a hysterectomy

Many women have undergone a hysterectomy (surgical removal of the uterus) at some point in their lives. Most of us either know someone...

Jul 233 min read

Pelvic Floor Therapy for Birth Preparation: 4 reasons seeing a pelvic floor therapist during your pregnancy can help you have an easier birth

Many women, while excited about meeting their baby, can be nervous about the actual birth event. Pelvic floor physical and occupational...

May 303 min read

Pelvic floor therapy: What to expect at your appointments

When speaking to prospective clients who are seeking pelvic floor physical therapy, they often wonder what to expect for the initial...

Nov 13, 20233 min read

Visceral Manipulation: What it is and who it's for.

Visceral manipulation can be helpful to those who have any abdominal or pelvic pain.

Jan 3, 20233 min read

What is your theme for 2023?

I hope you had a beautiful holiday as well as that sweet time between Christmas and New Years where it feels as though time is moving...

Apr 6, 20225 min read

Pelvic Organ Prolapse. What is it? Can pelvic floor therapy heal it?

When working with my patients who have been diagnosed with pelvic organ prolapse, I often hear anxiety associated with it. They worry...

Located in Los Ranchos de Albuquerque, NM