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Amy Link
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Physical Therapist
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Join date: Jan 14, 2022
Posts (9)
Jan 31, 2025 ∙ 4 min
How to Relax Your Pelvic Floor Muscles: A guide for those who have tight pelvic floor muscles
Understanding pelvic floor muscle tension In our society, we really don’t learn about how to relax or lengthen our pelvic floor muscles,...
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Dec 3, 2024 ∙ 2 min
The connection between the Jaw and Pelvic Floor
Did you know that the jaw and neck have connections to your pelvic floor? This connection means that tension in one area can often affect...
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Oct 29, 2024 ∙ 2 min
5 Things you should look for when choosing your pelvic floor therapist
When it comes to healing your pelvic floor dysfunction, choosing the right pelvic floor therapist can make all the difference in your...
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