“I've seen other pelvic therapists and have not had such an individualized experience. I'm feeling great without my old pain."
C.R.
Pelvic Floor Physical Therapy Services
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Pelvic Pain
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Pregnancy & Postpartum Care
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Birth Preparation
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Urinary Issues
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Bowel Problems (Constipation or IBS)
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Abdominal or Pelvic Pre and Post Surgical Care
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LGBTQ+ Pelvic Care
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Low Back & Hip Pain
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Interstitial Cystitis
Pelvic Pain
Whether it is pain with sex, menstrual pain, scar tissue adhesions, or pain while exercising or sitting, we will help get you back to your life without pelvic discomfort.
Urinary Incontinence
Leaking may be the reason you are not going to an exercise class or maybe it is just a nuisance that you are managing throughout your day. This is a common problem but it does not need to be your "normal."
Prenatal Physical Therapy
Hip and back pain are common during pregnancy, but you don't have to put up with it. We can help you have a comfortable pregnancy. We also provide birth education to help you prepare for your birth. We would love to walk with you through this sacred journey and help you have a smooth birth.
Post-partum Physical Therapy
Receive experienced support to help you recover from your birth. If you are experiencing pain, urinary incontinence, diastasis recti, prolapse, or difficulty returning to your daily activities or exercise, we can help you get back to feeling normal again.
Questions? Please give us a call and we can discuss if our practice is a good fit for you.
"Amy is fantastic. You will not find a more diligent or thorough therapist. She's compassionate and genuinely cares. I'm very thankful to have found my way to her practice"
V. M.
Why choose us?
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More than just Kegals: When pelvic floor therapy is done right, it is much more than kegals. You will receive individualized, compassionate, and hands on care as well as an exercise home program that addresses your particular impairments.
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Always one-on-one care: At Sacred Roots, you will always work 1:1 with the same pelvic floor therapist every visit. You and your pelvic specialist will spend an hour working together every visit; never with an aid, double booked with another patient, or shuffled between different therapists.
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Work with a true specialist: Our therapists have dedicated their lives to pelvic health. At Sacred Roots, you won't see someone who has only taken one weekend course or who sees pelvic health patients "part time." We pride ourselves on our leading knowledge and expertise in pelvic floor rehab.
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Individualized care: Pelvic floor dysfunction can be complicated. Everyone is different and that's why it's important that our therapists assess each patient as an individual to figure out where the dysfunction is coming from and help them get better with a plan specific to their needs.
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Address the body as a whole: At Sacred Roots, we believe in treating the whole body. We want to know if your old ankle sprain is contributing to your pelvic pain and treat accordingly.
How to work with us
We can't wait to help you get started on your healing journey. No referral is needed to work with us.
Call to schedule
Give us a call or fill out the contact form below. Give us some information about what your symptoms are. We will get you scheduled for an initial evaluation.
Get Evaluated
Your therapist will hear your story, perform a thorough evaluation, and work with you on creating a plan to move forward.
Reduce Symptoms and Build Resiliency
We will work to reduce your symptoms as quickly as possible while we are determining the source of your condition. Then we will progressively build resiliency to provide lasting relief.
Testimonials
"Amy was incredibly kind, thoughtful, thorough and trauma informed with me."
Carli
"After countless doctors appointments and ineffective treatments, Delaney has finally helped me find relief I genuinely never believed could be possible.”
Lauryn
"I was immediately put at ease and felt comfortable. I no longer have the pain I was having for years."
Laura
